Is it just me, or has 2019 been an intense year of change and transformation so far? I'm talking about the kind of change that's messy, chaotic, and full of ups and downs. Personally, I've decided to make this a year of radical self-care, and I invite you to do the same. This is … [Read more...]
How to Find Your Purpose
If you read last week’s blog on The Path to Happiness, you discovered the critical importance of purpose in creating long-term happiness and fulfillment in your life. As a result, purpose has become a hot topic over the last few years in self-help, coaching, and personal … [Read more...]
The Path to Happiness
"Don't ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive." ~Howard Thurman No matter what your desires or goals are in life, I bet if we unpack them, under each one is a desire for greater … [Read more...]
How bad do you want it?
Sometimes we have to say NO to something in order to say YES to what we really want. In the coaching and personal development field, we often here, “you can have it all”. And although I agree with that statement, the question I ask is do you really want it all, and if so, … [Read more...]