What does it mean to love yourself unconditionally? Further, why is it important? For many, the topic of self-love seems narcissistic, selfish, or ego-centric. For others, it may evoke warm and fuzzy feelings of indulgence or luxury, like getting a massage, … [Read more...]
How to say NO! Stop over-giving and people pleasing
Do you have a hard time saying NO? Do you ever find yourself striving to make everyone happy, to support others, or be of service at the cost of your own well being? Do you find yourself putting your dreams on hold because of others? I did for a long time and it was one of … [Read more...]