Have you felt a sense of overwhelm lately? If so, you are NOT alone! Over the last few months, I have witnessed an increasing pattern of overwhelm happening in the lives of my clients, loved ones, community and in my own life. Once overwhelm happens it can feel like a … [Read more...]
Self-Empowerment: The Truth No One Talks About
Power and self-empowerment are hot topics in the self-help, personal development, and coaching world - especially since the rise of books like The Secret. We hear phrases like, “own your power”, “you have the power to create your destiny”, and/or “take your power back” … [Read more...]
How to Work with Fear to Reclaim Your Power
In the current pandemic of COVID-19, it feels as if we're all being asked to face our greatest fears….fear of scarcity and lack, change and loss, illness and death. No more running, no more hiding. There is no avoiding it, because COVID-19 will impact us all in some way. … [Read more...]
How to Deal with Chaos and Uncertainty
Chaos and uncertainty feel like the primary themes of 2020 so far, perhaps followed by secondary themes of loss, lessons, and change. Anyone else ready to jump ahead to 2021? I know it’s been a tough year so far, yet there is also an opportunity in all of the … [Read more...]
The True Nature of Healing – A Personal Story
Healing is a journey we all face eventually. We can try to deny or avoid it, but the call to heal isn’t something we can ever truly escape. Further, it’s not something that can be found in a quick fix, pill, or in one simple method. I know that may trigger some of you, but please … [Read more...]