Have you ever felt like things are falling apart? I'm referring to the major events that dismantle the very structures that you've come to depend upon in your life. These can include divorce, job loss, health or financial crisis, or any significant change that alters the course … [Read more...]
How to Heal Emotional Pain
Emotions fuel our lives, and our choices, whether we realize it or not. Often, we make choices based on what we think will make use feel good, even if just for a moment. Meanwhile, we do our best to avoid pain as much as possible, especially emotional pain. Yet, this drive … [Read more...]
The True Nature of Healing – A Personal Story
Healing is a journey we all face eventually. We can try to deny or avoid it, but the call to heal isn’t something we can ever truly escape. Further, it’s not something that can be found in a quick fix, pill, or in one simple method. I know that may trigger some of you, but please … [Read more...]
Radical Self-Care and Transformation
Is it just me, or has 2019 been an intense year of change and transformation so far? I'm talking about the kind of change that's messy, chaotic, and full of ups and downs. Personally, I've decided to make this a year of radical self-care, and I invite you to do the same. This is … [Read more...]
How to Find Your Purpose
If you read last week’s blog on The Path to Happiness, you discovered the critical importance of purpose in creating long-term happiness and fulfillment in your life. As a result, purpose has become a hot topic over the last few years in self-help, coaching, and personal … [Read more...]