Healthy relationships require good communication, and the ability to have difficult conversations in a proactive and productive way. Unfortunately, I often see people avoiding the difficult conversations out of fear….fear of the other person’s response, fear of conflict, or fear … [Read more...]
What is Self-Love?
What does it mean to love yourself unconditionally? Further, why is it important? For many, the topic of self-love seems narcissistic, selfish, or ego-centric. For others, it may evoke warm and fuzzy feelings of indulgence or luxury, like getting a massage, … [Read more...]