Sometimes we have to say NO to something in order to say YES to what we really want. In the coaching and personal development field, we often here, “you can have it all”. And although I agree with that statement, the question I ask is do you really want it all, and if so, … [Read more...]
Why is it so hard to change?
The only constant in life is change. Just look at the cycles and seasons of nature, and the aging process. Life is energy in motion. Nothing stays the same forever, no matter how hard we try to keep it that way. So, why is it so hard for us to embrace change? Whether that change … [Read more...]
Resistance and the Freedom of Surrender
Do you ever find yourself living within the story of struggle – where you feel like life is working against you rather than with you or for you? Here are some of the ways this may play out… You have difficulty paying your bills each month and making ends meet, which often … [Read more...]