The essence of the spiritual journey is to remember and reclaim your spiritual wholeness by awakening to, integrating, and embodying the soul. This is a journey of reconnection with Source in your individual life, in your relationship with others, and the greater field of … [Read more...]
How to say NO! Stop over-giving and people pleasing
Do you have a hard time saying NO? Do you ever find yourself striving to make everyone happy, to support others, or be of service at the cost of your own well being? Do you find yourself putting your dreams on hold because of others? I did for a long time and it was one of … [Read more...]
Resistance and the Freedom of Surrender
Do you ever find yourself living within the story of struggle – where you feel like life is working against you rather than with you or for you? Here are some of the ways this may play out… You have difficulty paying your bills each month and making ends meet, which often … [Read more...]
How Gratitude Saved My Life
If you are reading this, chances are you’ve heard about the power of a gratitude practice. Perhaps you’ve even experienced some of the many positive benefits of gratitude in your own life. Yet, I wonder, how often do you practice gratitude when life gets painful? I think for … [Read more...]
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